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Penkias savaites Protasovo dieta yra padalintas į 4 laikotarpius, kurių metu leidžiama vartoti tam tikrus maisto produktus. Jums nė nereikia išalkti, nes malšinate ne alkį.

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LEDINĖS EKETĖS IŠŠŪKIS - 1 DIENA IŠ 30

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